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| Y AEROBICS |
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MONDAY |
TUESDAY |
WEDNEDAY |
THURSDAY |
FRIDAY |
| 6-6:45 AM |
Group Cycling |
Pilates |
Group Cycling |
Pilates |
Group Cycling |
| 6-6:30 AM |
Water Aerobics |
Water Aerobics |
Water Aerobics |
Water Aerobics |
Water Aerobics |
| 9:00-9:50 AM |
Combo |
|
Combo |
|
Combo |
| 9-10 AM |
Group Cycling |
Pilates/Sculpt |
Group Cycling |
Pilates/Sculpt |
|
| 12:15-12:45 PM |
|
|
Group Cycling |
|
|
| 5:15-6 PM |
Water Aerobics |
Water Aerobics |
Water Aerobics |
Water Aerobics |
|
| 5:15-6:00 PM |
Pilates |
Interval Circuit |
Pilates |
Interval Circuit |
|
| 6:00-6:45 PM |
Group Cycling |
|
Group Cycling |
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| All classes are subject to change or cancellation depending on attendance. Participants may attend any classes as long as they are signed up for one class. |
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| Free Classes (With YMCA Membership) |
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MONDAY |
TUESDAY |
WEDNEDAY |
THURSDAY |
FRIDAY |
| 10-10:45 AM |
Silver Sneakers(Cardio Circuit) |
Silver Sneakers(Cardio Circuit) |
Silver Sneakers(Cardio Circuit) |
| 10:45-11:15 |
*SilverSneakers®(Cardio Splash) |
*SilverSneakers®(Cardio Splash) |
*SilverSneakers®(Cardio Splash) |
| 10:15-11 AM |
|
*SilverSneakers®(msrom) |
*SilverSneakers®(msrom) |
| 10:15-11 AM |
*Warm Water |
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*Warm Water |
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*Warm Water |
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