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| Student-Athletes have access to over 12,000 square feet of strength, speed & acceleration training facilities in the Jamestown College Acceleration room at the Larsen Center /James River YMCA. |
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| The Larsen Center (YMCA) features 6 Olympic Lifting platforms, bumper plates, and various selectorized resistance & conditioning machines. |
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| The Jamestown College Acceleration room is equipped with a Generation II Super Treadmill, Plyo-Press 625 II, 2 hardwood plyo boards, multi-hip machine, pre/post testing equipment, flexibility equipment and resistance/power cords. |
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Facilities & Equipment