Lisa
Nayes and Erica Mois led the way for another strong indoor
meet for the Jamestown College women’s track team.
Nayes led a 1-2-3 sweep and qualified for the NAIA national
indoor meet in the 3000 meters at the Concordia Cobber Duals
on Saturday in Moorhead, Minn.
Nayes turned in a qualifying time of 10:30.33. Teammates
Cheri Ewert (10:45.67) and Erin Ellmaker (10:58.8) finished
right behind her in the 3000. Ewert’s time was a provisional
qualifying mark, and Ellmaker’s was a personal best.
“Lisa, Cheri and Erin all ran as well as they ever have,”
said Jimmies coach Jim Clark. “They worked together for as
long as they could and helped each other to good times.”
Mois, who last week became the school’s all-time scoring
leader, won four events once again.
She won the long jump (18-5 1/4) and triple jump (37-8 1/2,
an NAIA qualifying leap), along with the 55 meter dash (7.42)
and the 800 relay (1:49.16).
It was also a good day for Laura White, who improved her
national-qualifying mark in the shot put with a winning throw
of 41-8 1/2.
Mois and Alissa Andrus (17-11 1/2) finished 1-2 in the long
jump for the third straight meet.
Freshman Sarah Hennek was part of the winning 800 relay
team, helped the 1600 relay to a second-place time and added
individual finishes in the 400 (second, 1:02.82) and the 200
(third, 27.9).
Sophomore Liz McCarty won the high jump (5-1) along with a
third in the triple jump (31-6 1/2) and a fifth in the long
jump (16-8 3/4).
Michel Maurer finished a strong second in the 800
(2:24.99), getting nipped at the tape by Jen St. John of
Concordia (2:24.9).
The Jimmies compete in the Concordia Open on Saturday.
Concordia Cobber Duals
Saturday in Moorhead, Minn.
Team records: Concordia 5-0, Jamestown College 4-1, Bemidji
State 32, Minnesota State-Moorhead 2-3, North Dakota State
0-4-1, Minnesota-Morris 0-4-1.
JC scores: Concordia 90, JC 88; JC 110, MSUM 50; JC 101,
Bemidji 60; JC 103, NDSU 34; JC 116, Morris 27.
55: 1, Erica Mois, JC, 7.42; 2, Angie Pfeiffer, CC, 7.47;
3, Alissa Andrus, JC, 7.59; 4, Marrie Johnson, JC, 7.63; 5,
Shanna Anderson, BSU, 7.76; 6, Breanne Woinarowicz, BSU, 7.77;
7, Jill Moller, CC, 7.84; 8, Hieu Trinh, MSUM, 8.08.
55 hurdles: 1, Amy Uthus, NDSU, 8.87; 2, Nicole Plante, CC,
9.08; 3, Amber Holm, unattached, 9.12; 4, Jill Fancher, CC,
9.33; 5, Emily Tollefson, CC, 9.35; 6, Kari Pankow, JC, 9.39;
7, Leah Hegland, CC, 9.49; 8, Amber Schackman, CC, 9.82.
200: 1, Angie Pfeiffer, CC, 26.31; 2, Brianne Woinarowicz,
BSU, 27.62; 3, Sara Hennek, JC, 27.9; 4, Kerri Larson, MSUM,
28.09; 5, Carla Perry, BSU, 28.14; 6, Amy Uthus, NDSU, 28.16;
7, Hieu Trinh, MSUM, 28.33; 8, Jill Moller, CC, 28.37.
400: 1, Jocelyn Essler, NDSU, 1:02.2; 2, Sarah Hennek, JC,
1:02.82; 3, Amy Ravenhorst, CC, 1:02.88; 4, Kari Solko, JC,
1:03.28; 5, Alissa Bilden, CC, 1:03.54; 6, Vanessa Mills, JC,
1:03.77; 7, Chelsea Haines, JC, 1:04.21; 8, Kerri Larson,
MSUM, 1:04.26.
600: 1, Natalie Hanson, CC, 1:040.86; 2, Kristine Jensen,
CC, 1:46.55; 3, Erin Pesta, MSUM, 1:49.97; 4, Brook Buerkle,
CC, 1:50.95; 5, Betsy Thingstad, JC, 1:52.94; 6, Marlee
Nasset, CC, 1:54.84; 7, Adonia McCormick, BSU, 1:56.71; 8,
Darcy Swagger, CC, 2:08.15.
800: 1, Jen St. John, CC, 2:24.9; 2, Michel Maurer, JC,
2:24.99; 3, Ronnie Nagel, NDSU, 2:28.94; 4, Rachel
Charpentier, CC, 2:29.55; 5, Jeni Ching, NDSU, 2:32.32; 6,
Hilary Andvik, JC, 2:34.83; 7, Ashley Janssen, UMM, 2:39.05;
8, Paige Ferguson, BSU, 2:40.17.
1000: 1, Natalie Hanson, CC, 3:18.56; 2, Holly Farwell,
MSUM, 3:21.56; 3, Julie Miller, CC, 3:25.68; 4, Brianna
McGill, BSU, 3:25.98; 5, Ali Parsons, CC, 3:32.95; 6, Christy
Meyer, UMM, 3:58.1.
1500: 1, Jen St. John, CC, 5:00.09; 2, Ronnie Nagel, NDSU,
5:05.44; 3, Christa Pribula, BSU, 5:12.49; 4, Hilary Andvik,
JC, 5:13.89; 5, Jeni Ching, NDSU, 5:17.19; 6, Julie Miller,
CC, 5:18.33; 7, Melanie Holmes, JC, 5:21.16; 8, Kristen
Dolence, MSUM, 5:27.23.
3000: 1, Lisa Nayes, JC, 10:30.33; 2,, Cheri Ewert, JC,
10:45.67; 3, Erin Ellmaker, JC, 10:58.8; 4, Christa Pribula,
BSU, 11:26.12; 5, Kristen Dolence, BSU, 11:43.11; 6, Brittany
Olson, BSU, 11:43.11; 7, Erica Lundgren, CC, 11:51.51; 8,
Lindsey Bolme, JC, 11:54.77.
800 relay: 1, JC, 1:49.16; 2, JC ‘B’, 1:51.93; 3, BSU,
1:51.97; 4, CC, 1:52.12.
1600 relay: 1, CC, 4:09.73; 2, JC, 4:13.28; 3, BSU,
4:18.34; 4, JC ‘B’, 4:18.34; 5, MSUM, 4:25.61; 6, JC ‘C’,
4:33.51; 7, JC ‘D’, 4:42.97; 8, CC, 4:52.43.
Distance medley relay: 1, CC, 13:47.8; 2, MSUM, 14:19.0.
Long jump: 1, Erica Mois, JC, 18-5 1/4; 2, Alissa Andrus,
JC, 17-11 1/2; 3, Amy Uthus, NDSU, 17-5 1/4; 4, Kristan
Anderson, MSUM, 16-9 1/4; 5, Liz McCarty, JC, 16-8 3/4; 6,
Nicole Plante, CC, 15-10 1/2; 7, Britt Ringstrom, CC, 15-4
1/4; 8, Heather Sjolie, BSU, 15-2 3/4.
Triple jump: 1, Erica Mois, JC, 37-8 1/2; 2, Ashley
Spolarich, BSU, 32-5; 3, Liz McCarty, JC, 31-6 1/2; 4,
Kristine Jensen, CC, 30-4 1/4; 5, Katrina Enderle, CC, 29-7
1/2; 6, Adonia McCormick, BSU, 26-2 1/4.
High jump: 1, Liz McCarty, JC, 5-1; 2, (tie) Heather
Sjolie, BSU, and Amber Holm, UMM, 5-1; 4, Nicole Cuppy, JC,
4-9; 5, Nicole Plante, CC, 4-7; 6, Amber Schackman, CC, 3-10
3/4.
Pole vault: 1, Brooke Wehri, MSUM, 12-2 1/2 (Olson Forum
Record); 2, Julie Strenkowski, NDSU, 11-2 1/2; 3, Ellyn Rost,
Mary, 10-2 3/4; 4, Marrie Johnson, JC, 9-9; 5, Jill Mostad,
MSUM, 9-9; 6, Tiffany Spriggs, MSUM, 9-9; 7, Natalie Hanson,
CC, 9-3; 8, Kristin Gussiaas, CC, 8-3 1/4.
Shot put: 1, Laura White, JC, 41-8 1/2; 2, Lindsey
Bergeson, BSU, 38-0 3/4; 3, Libby Schneider, unat, 37-1 1/4;
4, Cassie Dellwo, JC, 35-5 1/4; 5, Kristen Bentz, MSUM, 34-10
1/2; 6, Erin Suhonen, BSU, 34-2; 7, Julie Faul, JC, 33-6 1/2;
8, Sara Olson, BSU, 33-6 1/2.
Weight throw: 1, Erin Suhonen, BSU, 42-8 3/4; 2, Sarah
Sorvaag, CC, 40-4; 3, Melissa Stave, CC, 39-4; 4, Kristin
Bentz, MSUM, 39-3 3/4; 5, Aahley Wintheiser, UMM, 38-6; 6,
Sara Olson, BSU, 38-2 3/4; 7, Jessica Chase, JC, 36-2 1/4; 8,
Daniel Pollworth, MSUM, 35-7 3/4.